The Shenandoah Valley Runners club (SVR) is a hardy group of over 250 devoted runners living in and around the northern Shenandoah Valley .

To promote running & fitness in our region, we sponsor a number of local races and runs each year, and an eight-race Winter Series. We also have an active women's contingent. Among the perks of membership are discounts at many club races, a spring banquet, a summer picnic, and a bi-monthly newsletter.

If this sounds good to you, c'mon join us!

• Sat Jul 4 -- Libert 5K & Kids Run
• Sat Jul 20 -- SVR Board Meeting
• Sat Sept 19 -- Bluemont Fair 10K
• Mon Sept 21 -- SVR Board Meeting
• Sat Sept 26 -- Special Olympics 5K
• Sat Oct 3 -- Winchester Green Circle 5K
• Sat Oct 10 -- Capon Valley 5K
See Calendar for non-SVR sponsored events

• Sky Meadows State Park
• Shenandoah River State Park
• Shenandoah National Park
• George Washington and Jefferson National Forests
• Appalachian Trail

• Heart Rate Training
• Nutrition (Running)
• Training Plans
• Winter Training Tips